Category Archives: Self-Love

The Greatest Love!

 

rose single

It’s February, the month of love. Immediately the colors of pink and red along with the shapes of hearts are reminders that Valentine’s Day is near.

A barrage of thoughts may fill your mind as you think about your wishes, expectations or precious memories.
But what about the greatest love of all?

Whitney Houston succinctly reminds you in her song that the greatest love of all is “the love inside of me.”  Let’s face it, you live in a selfie world and the younger generations have few problems with putting themselves at the center of it all.

But you older ones who are strapped with responsibility need to follow suit and take more time to love and adorn yourselves. If you are feeling out of balance, harried or generally just not ‘up to snuff’ as the Southerners say, then simply STOP.

Here is a new acronym:
S- Stop
T- Taking on
OOthers’
P- Problems

You are enough. You have enough to do as you manage your own life and realign yourself with the universe and the natural order of things. You may have become broken down, so to speak, from operating as a people-pleaser who has become depleted and out of tune.

As a remedy, push aside all but the absolute necessities. Become your own center and focal point and the greatest concern of all. Let everybody else wait or take a proverbial hike. Then, put on some soft music, take long bath soaks, light a candle and listen to healing and soothing meditation tapes to regain your central peace.

Ask yourself: What am I striving for? What do I want to accomplish? What is my timeline? What is my plan of action? What is urgent and what can wait?

Slow down and put as many things on hold as possible until your strength resurges to a comfortable level. Center, align and reawaken to your own voice. Listen to what your heart is telling you to do.

Give yourself all of the attention that you have been doling out to others. Acknowledge the fact that you cannot help others until you first help yourself. Take small steps as you move towards realizing that the greatest love of all is indeed inside of you.

Agree with Tanaaz.  “If  you have been neglecting yourself by doing things to please others, you may find that this lunar energy forces you to take a fewer steps back and relax. Say, ‘I deserve to love myself. I deserve to be happy.’

Lynn M.                                                          February 11, 2018

Our Own!!

rose single

We must come into our own,
Discard what does not belong.

Weigh the good against the bad,
Delete all that makes us sad.

Dispose the tattered and torn,
Let go, so the new is born.

Battling nerves destabilize,
Tweak, assess or otherwise,

We will suffer under weight.
Of that dark and clinging bait!

 

Lynn M.                                                                                          September 1, 2017